Responsible Gaming
Gambling Should Be Entertainment
At The Blue Box in London, we believe that gambling should only ever be viewed as a form of entertainment, not as a way to earn money or solve financial problems. Betting should be enjoyable, affordable, and within your means. If you find yourself gambling more than you can afford to lose, it's time to seek support.
Age Verification
In the United Kingdom, you must be at least 18 years of age to participate in gambling activities. We take age verification seriously and comply with all UK Gambling Commission regulations. If you are under 18, please do not use betting services. Parents and guardians are encouraged to discuss responsible gambling with young people in their care.
Warning Signs of Problem Gambling
Problem gambling can develop gradually. Please review the following checklist and seek help if you recognize any of these warning signs in yourself or someone you know:
- Chasing losses by gambling more to recover money you've lost
- Gambling with money intended for essentials (rent, bills, food)
- Hiding or lying about the extent of your gambling
- Feeling anxious or irritable when you're unable to gamble
- Gambling for longer periods than intended
- Neglecting family, work, education, or hobbies due to gambling
- Borrowing money to gamble or pay gambling debts
- Failed attempts to reduce or control gambling
- Using gambling to escape stress, anxiety, depression, or other problems
- Friends or family expressing concern about your gambling
Self-Help Tools & Features
Most reputable betting operators offer tools to help you maintain control over your gambling. Consider using these features:
- Deposit Limits: Set a maximum amount you can deposit within a daily, weekly, or monthly period
- Loss Limits: Set a ceiling on the amount you're willing to lose
- Reality Checks: Receive pop-up reminders about how long you've been gambling and how much you've wagered
- Session Timers: Set automatic alerts or session timeouts to help you take breaks
- Self-Exclusion: Temporarily or permanently exclude yourself from betting accounts
Ask your betting operator about these tools if they're not immediately visible on their platform.
Support Organizations
If you're struggling with gambling, professional support is available. The following organizations provide free, confidential help:
United Kingdom
- GamCare – Free support, information, and counselling
www.gamcare.org.uk
National Problem Gambling Clinic referrals available - GamStop – National self-exclusion scheme for online gambling
www.gamstop.co.uk - Gamblers Anonymous – Peer support meetings across the UK
www.gamblersanonymous.org.uk
International Support (For Users Outside GB)
- Australia: Gambling Help Online
www.gamblinghelponline.org.au - Canada: Responsible Gambling Council
www.responsiblegambling.org - United States: National Council on Problem Gambling
www.ncpgambling.org - Germany: Bundeszentrale für gesundheitliche Aufklärung
www.bzga.de
Need Help Right Now?
If you or someone you care about is struggling with gambling, please reach out for help today. There is no shame in seeking support—problem gambling is a recognized condition, and recovery is possible.
Contact GamCare on 0808 8020 133 (free, confidential, 24/7)
Visit www.gamcare.org.uk for live chat support and further resources.
Your wellbeing is more important than any bet. Please seek help if you need it.